1/2 cup of filtered water
1 avocado, peeled and pitted
2 tablespoons of fresh parsley, chopped
2 tablespoons of fresh cilantro, chopped
2 tablespoons of fresh basil, chopped
Dash of salt
Blend all ingredients until desired consistency)
Add salt (and any other seasonings), to taste
Store in the refrigerator (within a closed container)
Use within 2 – 3 days
Ulster County has a wealth of committed and talented individuals and organizations that
offer outstanding preventative health related products, services, programs and events.
This site is designed to bring all of those resources together in one comprehensive and
user-friendly place. It offers FREE listings (with certain terms and guidelines) to any Ulster
County business, restaurant, non-profit organization or individual who has something
valuable, of a preventative health nature, to share. It also offers useful preventative
health information from recognized sources throughout the nation and world.
